Humans are evolving right before our eyes on the Tibetan Plateau. New research reveals specific adaptations in Tibetan communities that […]
Your brain is only 2% of your body mass but burns around 20% of your daily calories. The expensive-tissue hypothesis
In 2019, Microsoft trialled a four-day workweek in Japan. It boosted productivity by nearly 40%, reduced electricity use by 23%,
A recent study found that frequent video gamers (playing over 5 hours per week) exhibited cognitive performance comparable to individuals
Yawning is contagious – even just reading the word ‘yawn’ can trigger one. Recently, researchers discovered that some animals, like
‘Hara hachi bun me’ is a Japanese practice of eating until you’re 80% full. Evidence suggests that following this habit
Research shows that cycling and high-intensity interval training (HIIT) consistently improve memory, attention, information processing, and other cognitive functions.
The word “freelance” originates from a medieval term referring to a mercenary warrior who served no specific lord. Literally, it
New research reveals that your brain may still be influenced by activities from two weeks ago. Whether it’s a workout
Rjukan, a town in Norway, receives sunlight through a giant mirror affixed to the side of a mountain. The town
