Studies show that eating spicy food can help you lose weight. Participants who ate spicier meals consumed up to 25% fewer calories, ate more slowly, and still felt just as full and satisfied.

Heading a football can reduce memory by up to 67% for 24 hours, according to a study by the University of Stirling.

According to a 2016 study, Americans spend an average of 1.3 years of their lives deciding what to watch on television.

The new British five-pound notes, released in 2016, are not suitable for vegetarians as they contain small amounts of tallow, a substance derived from animal fat.

Studies show that intelligent people are often messier and swear more frequently. Clutter is linked to creativity, and swearing reflects a rich vocabulary, challenging common stereotypes.

Nearly a fifth of UK parents regret the names they chose for their children. A 2016 survey found 18% of parents regretted names due to them feeling wrong, becoming too common, or being pressured.

A 2016 study found that only about half of perceived friendships are mutual.